This course will:
- Help you expand your experiential, as well as your intellectual, understanding of mindfulness.
- Support you as you deepen and explore your current mindfulness practice with a community forum and help from the instructor.
- Provide you with some tools (guided meditations and practices) to help you integrate your practice into your life as you awaken to ever expanding inner peace and joy.
- Registration Closes: Never
- Beginning Date: October 10, 2016
- Teacher: Shelly Hubman
- Mediums: Primarily written and video instructions, plus some audio.
- Materials Included: Written meditation instructions, downloadable audio MP3, instruction videos from the teacher, and a closed forum for asking questions and group discussion.
- Price: $195
- Length of Course: 7 weeks
- Lessons Released: Drip-fed on individualized basis once per week
- Prerequisites: None