Bridge to Joy: Exploring Mindfulness

with Shelly Hubman

This courseĀ will:

  • Help you expand your experiential, as well as your intellectual, understanding of mindfulness.
  • Support you as you deepen and explore your current mindfulness practice with a community forum and help from the instructor.
  • Provide you with some tools (guided meditations and practices) to help you integrate your practice into your life as you awaken to ever expanding inner peace and joy.

 

Course Details

  • Registration Closes: Never
  • Beginning Date: October 10, 2016
  • Teacher: Shelly Hubman
  • Mediums: Primarily written and video instructions, plus some audio.
  • Materials Included: Written meditation instructions, downloadable audio MP3, instruction videos from the teacher, and a closed forum for asking questions and group discussion.
  • Price: $195
  • Length of Course: 7 weeks
  • Lessons Released: Drip-fed on individualized basis once per week
  • Prerequisites: None