Mindful Life Meditation: New Dawn

with Durga Ma


Overview

This course consists of two parts:

Successful Meditation Techniques
The science and technology of meditation. What meditation really is, how it works and how to do it successfully. The benefit of meditation.

Non Technique Mediation
The two fundamental types of meditation. Understanding the two fundamental types of mediation, how they differ and how they work; how to meditating successfully without using techniques.


Course Details

  • Registration Closes: Never.
  • Beginning/End Dates: Course is guaranteed open for the 12 weeks after you purchase. You may continue to have access to the content after this time until the course officially closes and will be given notice before final closure.
  • Teacher: Durga Ma
  • Mediums: Primarily written instruction with some streaming/downloadable audio.
  • Materials Included: Written meditation instructions, downloadable audio MP3s, test questions and a closed forum for asking questions and group discussion.
  • Price: $65. LIMITED TIME PRICE – Good through January 31, 2017.
  • Length of Course: 12 weeks
  • Lessons Released: Once per week
  • Prerequisites: None

 

Course Content

Lessons Status
1

1. Technique Meditation

2

2. How Meditation Works - Part One

3

3. How Meditation Works - Part Two

4

4. How Meditation Works - Part Three

5

5. How Meditation Works – Part Four

6

6. Sleep and Dreams

7

7. The Two Types of Meditation

8

8. Non Technique Meditation - Part 1

9

9. Non Technique Meditation - Part 2

10

10. Non Technique Meditation - Part 3

11

11. Non Technique Meditation - Part 4

12

12. Non Technique Meditation - Part 5